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KID'S YOGA WEEKLY ON SATURDAYS AT 10AM at UpDog Yoga Rochester: Appropriate for boys and girls of all ages 4 and up. No prior Yoga experience required. Class will include Yoga, games and interactive activities.Yoga teaches kids how to relax, develop body awareness, find their inner balance, build confidence, concentration, improve school performance and just have some fun. Yoga helps bring to the surface that marvelous inner light that all children have, so that they may shine bright and know that they are Amazing!
Saturday Kids classes are held in a separate room so the kids have their own space. Parents can attend the 10AM adult Basic Yoga Class in the UpDog main practice room at the same time - so the whole family gets their Yoga!
Cost:
- Kids Yoga Single Class: $15
- Kids Yoga 5-Class Pack: $55
Just like our regular UpDog class packs, Kids classes never expire and can be used on any of our Kids Yoga classes on the regular In-Studio class schedule anytime.
Pre-register for any weekly Saturday Kids Yoga classes: https://www.updogyoga.com/rochester-class-schedule
Walk-ins always welcome space permitting.
Call: 248-608-6668
* Note: Older children ages 9 and up are always welcome to attend any of our adult Yoga classes when accompanied in class by an adult
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