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Life can feel heavy these days. Many of us struggle with anxiety, overwhelm, or a constant feeling of stress. With so much happening in the world, it’s difficult to feel truly calm or genuinely happy.In this special public talk, internationally renowned teacher Gen-la Kelsang Sangden will share how we can let go of worry and anxiety by using simple meditation techniques and practical advice that is easy to integrate into everyday life, regardless of your background or beliefs.
Gen-la Sangden will also guide meditation so you can experience the benefits right away.
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Event venue
ODC Theater, 3151 17th St, San Francisco, CA 94110-1332, United States
Tickets
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