About this Event
Join us for a 60-minute Healthy Pregnancy Journey Workshop led by physiotherapist Fathimath Shahana, designed to help you feel more confident, comfortable and prepared throughout pregnancy, birth and recovery.
This practical, evidence-based antenatal physiotherapy session will guide you through simple techniques and exercises to support your changing body, manage common pregnancy-related discomforts and prepare for childbirth.
Whether you want to stay active, manage discomfort, or better understand your body during pregnancy, this workshop offers practical knowledge and guidance you can use in your daily life.
Workshop details
Duration: 60 minutes
Led by: Fathimath Shahana, Physiotherapist
Hosted by: MG Osteopathy & Sports Injury Clinic
Location: Holborn Studios, 49 Eagle Wharf Road, Hackney, London, N1 7ED
Come along, learn practical techniques and take a positive step towards a healthier, more comfortable pregnancy journey
Event venue & nearby stays
MG Osteopathy and Sports Injury Clinic, Hackney, N1, 49-50 Eagle Wharf Road, London, United Kingdom
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