About this Event
Local author Jamie Siebrase is joining us on Friday, November 13th at 6:00 PM at our Aspen Grove location to celebrate her new book on harnessing the healing power of nature,Trail Therapy: Finding Wholeness in Nature!
Registration includes the following options:
- A signed Paperback copy of the book … OR
- A $5 Gift Card to Tattered Cover Book Store
We will have a limited supply of additional books for guests to purchase in store. Only a book ticket guarantees you a copy of the book.
This event includes an opportunity to meet the author, participate in an audience Q&A after the book talk, and get your book(s) signed and personalized. Photos with the author are welcome!
If you are unable to attend the event after purchasing a ticket, you are required to pick up your copy of the book (with proof of purchase from your event registration) within 7 days after the event date. If the book is not picked up by that date, you relinquish your copy to Tattered Cover Book Store.
ABOUT THE BOOK
We know nature is good for the mind. But how do we turn that knowledge into habits that will promote real, lasting change?
Part interactive memoir, part guided workbook, Trail Therapy: Finding Wholeness in Nature synthesizes cutting-edge science with everyday life. Journalist and author Jamie Siebrase distills the latest research on nature and movement, then takes it further, offering powerful personal stories, interviews, and hands-on tools to help you map out your own path to emotional healing.
With engaging writing prompts and a series of outdoor activities, you’ll discover how to:
- Identify and design walking/rolling routes that boost mental wellness
- Navigate the science of “therapy trails”
- Integrate time in nature into your busy life with realistic, research-backed strategies
Along the way, you’ll hear from real people whose lives were transformed on the trail—and be invited to step outside and begin your own healing journey. Whether you're just starting your wellness journey or deepening an existing one, this immersive guidebook will help you walk into a better, brighter headspace.
ABOUT THE AUTHOR
Jamie Siebrase is a longtime Denver journalist, trained naturalist, passionate environmentalist, and the author of three Falcon guidebooks. Her nature-based children’s book – Tonight: A Bedtime Story – is all about Rocky Mountain animals and a kiddo who’d rather play make believe than go to bed. If she’s not outside exploring Colorado with her family, or working to establish a community composting program in her neighborhood, Jamie’s probably writing about parenting and the outdoors for a variety of magazines and newspapers.
Event venue & nearby stays
Tattered Cover Aspen Grove, 7301 South Santa Fe Drive, Littleton, United States
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