About this Event
https://inwardyogaretreats.com/retreats ~ learn more :)
Agenda
🕑: 01:00 PM - 01:15 PM
Welcome Circle & Arrival
Info: Arrive, settle in with a warm beverage and get to know everyone.
🕑: 01:15 PM - 02:30 PM
Yoga Movement Practice
Info: Enjoy a yoga practice with Brittany Latta McMahon that invites you to warm your body from the inside out.
🕑: 02:30 PM - 03:15 PM
Shared Meal
Info: Eating together is a great way to nourish your soul! Prepared meal by our resident cook, Cayli Baker. Meal will be vegetarian and intended to support the season through Ayurvedic ingredients. You will receive a waiver to share any dietary preferences or allergies so you can enjoy the meal as well!
🕑: 03:15 PM
Meditation & Journal
Info: Set a few intentions, and lean into words of affirmations that will support you as the holidays get busy, and the days are a little bit colder. Get grounded, feel seen and supported, and leave feeling a little clearer and lighter. Guided by Anna Maddy
🕑: 04:00 PM - 06:00 PM
Altoid Alter Craft
Info: Crafting reminds us to create and play. To drop out of our heads and into our bodies just as much as a yoga class can! We will be creating Altoid Alters. Fill your box with intentions, words, perfumes, images that bring you back to yourself... and can even store your lip gloss, cash, crystals, or jewelry!
Event venue & nearby stays
Movement on Montrose, 2951 West Montrose Avenue, Chicago, United States
Concerts, fests, parties, meetups — all the happenings, one place.