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Grounding slow flow with meditation, breathwork & intuitive movement—linking breath to body as you move, flow & reconnect. PAY WHAT YOU CANAbout this Event
This gentle practice invites you to slow down, listen inward, calm the nervous system, and move in a way that feels supportive for your body. Come as you are and allow your breath, body, and intuition to guide you.
PAY WHAT YOU CAN
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Event venue & nearby stays
Frequency Wellness Space, 34 Elton Street, Rochester, United States
Tickets
USD 0.00
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Mindfulness in RochesterMeditation in RochesterYoga in RochesterRelaxation in RochesterHealth-wellness in Rochester