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Join us Sunday, November 8 from 1-4 PM for a three-hour Intro to Ayurveda workshop with Shreejan Sita, a yoga therapist with more than 35 years of experience who trained in Ayurveda in India.You’ll learn about your unique body-mind constitution and how it can help you understand the foods that may support your body, the types of exercise that may be most beneficial for you, and ways to create greater balance in your mind, body, and spirit.
Ayurveda offers a traditional framework for understanding why what works beautifully for one person may not work the same way for another.
No previous Ayurveda or yoga experience is required. Just come curious and ready to learn.
Sunday, November 8
1-4 PM
Seats are limited. Sign up on the Glow app under "courses" or click the ticket link below.
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214 S Lafayette Street, Greenville, MI, United States, Michigan 48838
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Workshops in GreenvilleMindfulness in GreenvilleHealth-wellness in GreenvilleYoga in GreenvilleEducation in Greenville