About this Event
Belly dance is one of the oldest movement arts in the world — and one of the most effective for the body. It targets deep core muscles, improves hip mobility, refines coordination, and builds a relationship with your body that most fitness formats never touch.
In this 7-week intro series you'll learn foundational isolations, traveling steps, arm and hand styling, and how to layer movement into flowing combinations. Every class builds on the last.
Benefits:
- strengthens deep core and stabilizing muscles
- increases hip and spinal mobility
- improves posture and body awareness
- builds confidence and self-expression
- low impact, accessible to all body types and fitness levels
Details:
- Wednesdays 7–8pm
- Nov 4, 11, 18, 25 / Dec 2, 9, 16
- In-person at Charb Arts Studios - Studio A (first floor), 2238 Dundas St W, Toronto
- $140 for the full series
- Open to all levels
https://youtube.com/shorts/t_vLMv8y1iI?si=MJhm2zZjkNYyxrZO
Event venue & nearby stays
Charb Arts Studios, 2238 Dundas Street West, Toronto, Canada
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