About this Event
Your Sunday just got a whole lot more chill.
Before you browse the vendors, find the vintage rack, or grab a bite — come lie or sit down for 30 minutes of sound healing.
Intermission is a free outdoor sound bath held every 2nd and 4th Sunday at the Melrose Trading Post, hosted by Cranes Studio.
Sound Bath is led by Dr. Kischa, @themindmasseuse
Crystal bowls, open sky, and the gentle hum of the market in the background. It's exactly what your week has been building toward.
No experience needed. Show up as you are, ready to relax.
Nothing but your presence is required.
WHEN
Every 2nd and 4th Sunday of the month, 11:00 AM – 11:30 AM
WHERE
Melrose Trading Post at Fairfax High School - 7850 Melrose Ave, Los Angeles, CA 90046
The Greenway Main Stage lawn — follow the signs to the Red Section / Food Court
VALET PARKING
3 Hour Complimentary Valet Parking available at the Fairfax & Clinton entrance
COST
Free with MTP market admission ($8.25 online / $6 at the door)
MTP VIP Pass holders: included with your membership
Children 12 and under: always free
Sound Healing involves the application of sound waves & harmonic vibrations to the body through the use of instruments, including the human voice. Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness and even reach theta (meditative state) and delta (sleep; where internal healing can occur). Sound Therapy is effective in not only achieving a state of relaxation but it also has a way of moving through blockages in the body.
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Event venue & nearby stays
Melrose Trading Post, 7850 Melrose Avenue, Los Angeles, United States