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✨ **Discover What's Possible in Your Practice** ✨Ready to take your Suspension Yoga practice to the next level?
Join me on **Tuesdays at 5:30 PM** for a **60-minute Intermediate Suspension Yoga** class designed for students who have completed the **Beginner Suspension Yoga Playshop or Course** and are ready to continue exploring all that the hammock has to offer. This class requires previous suspension yoga experience and serves as the next step in building confidence, strength, and skill.
Using a supportive suspension hammock, we'll explore a variety of creative yoga postures that challenge your balance, build functional strength, improve flexibility, and develop body awareness—all while having fun! The hammock provides both support and opportunity, allowing you to deepen familiar poses, experience gentle spinal decompression, and discover movement in an entirely new way.
Each class offers something a little different, encouraging you to continue learning, refining your practice, and exploring your potential in a safe, supportive environment. Whether you're working toward inversions, improving core strength, or simply enjoying the freedom of movement the hammock provides, you'll be encouraged to move at your own pace and celebrate your progress along the way.
This class is perfect for those who are ready to challenge themselves, build confidence, and experience the joy of moving with the support of the suspension hammock.
🌿 **Intermediate Level – Previous Suspension Yoga experience required**
🌿 **Beginner Suspension Yoga Playshop or Course is a prerequisite**
🌿 **Tuesdays | 5:30 PM | 60 minutes**
🌿 **Advance registration is required as space is limited to 10 participants.**
Come fly, strengthen, explore, and discover what's possible—one breath, one pose, and one smile at a time.
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Event venue
75 Elgin Street, Sault Sainte Marie, ON, Canada, Ontario P6A 2Y4, 75 Elgin St, Sault Ste Marie, ON P6A 2Y4, Canada, Sault Ste. Marie
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