About this Event
What if you started out 2027 with a clear goal, a plan, and a supportive community to help you stick with it?
Intentional Beginnings 2027 is a small-group experience for people who have something to accomplish in 2027 but have struggled with the “New Year's resolution” dance before. You start January 1st with the best intentions, and by February you’re bored and have completely slid off track. Sound familiar? There’s a better way!
Designed for busy professionals, parents, caregivers, and anyone navigating a full season of life that have something to achieve in 2027 but need structure and support to make it happen. This workshop offers a grounded approach to goal-setting and accountability rooted in psychological principles and methodology that have been shown to reduce wasted effort by 20-30%, improve motivation and engagement by up to 40%, and increase goal attainment rates by up to 60%.
We’ll begin with a two-hour, in-person workshop at Wildlight Yoga in Portage Park. Through gentle breath awareness, guided reflection, journaling, practical goal-setting, and supportive conversation, you’ll identify one meaningful goal for the year ahead and make a plan that actually fits your life.
What you get:
- 120 minutes of live, in-person group coaching during our workshop
- Handouts and worksheets to use during and after the workshop
- Two (2) 60-minute virtual check-ins (January and February)
- Access to private WhatsApp group for support and accountability
- Regular "nudges" to help keep you on track
No yoga, meditation, journaling, or coaching experience is required. Bring a notebook, something to write with, and your own authentic self. Leave with a clearer sense of what comes next. Let's go!
Facilitated by Valerie Rogers, M.A. - Executive Coach, 200-HR Yoga Teacher
Event venue & nearby stays
Wildlight Yoga, 4041 North Milwaukee Avenue, Chicago, United States
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