Guided breathwork, a live crystal sound bath and reiki in Scottsdale, AZ. A 90-minute evening of release and integration at Balance Studio, with tea and journaling to close. Beginners welcome, no experience needed.
What to expect: breathwork as an activating practice, then a live crystal singing bowl sound bath and sound healing to bring you back to yourself.
Your facilitators: Sierra Jiwani of Mindful Resonance, a Reiki Master and crystal alchemy sound healer who also leads sound healing at the Arizona Science Center's Dorrance DOME, and Nick, trained in Liquid Breathwork with its founder, Ryan McBurney.
Who it's for: anyone in Scottsdale or Phoenix looking for stress relief, a nervous system reset, meditation, mindfulness or sound healing.
Bring a yoga mat, a journal and pen, and lip balm.
Tickets: https://www.eventbrite.com/e/2002309663103
Event venue & nearby stays
Balance Studio, 7001 North Scottsdale Road, Scottsdale, United States
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