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Inclusive Contact Improvisation – Open Class & JamDates
• Saturday 12 September 2027, 13:00–16:00 (Agata)
• Saturday 10 October 2027, 13:00–16:00 (Agata)
• Saturday 14 November 2027, 13:00–16:00 (Sebastian)
Integrated Dance DK invites people of all bodies, abilities, sensory experiences, and movement backgrounds to an inclusive Contact Improvisation gathering at Dansekapellet.
Together we'll explore movement, touch, listening, communication, boundaries, weight-sharing, and connection through Contact Improvisation and integrated dance practices in a welcoming and supportive space.
No previous experience is needed. Contact Improvisation has no fixed steps—it's a practice of presence, curiosity, and responding to one another. All exercises can be adapted for standing, sitting, floor work, or wheelchair users, allowing everyone to participate in their own way.
From 10 years of age-
Schedule
🕐 13:00–14:15 — Open Class
☕ 14:15–14:45 — Break (feel free to bring snacks to share)
💃 14:45–16:00 — CI Jam
You are welcome to join:
• the class only
• the jam only (if you have previous CI experience)
• both the class and the jam
The class offers an accessible introduction to Contact Improvisation, while the jam is an open space for shared improvisation and exploration.
Registration: Sign up by marking yourself as attending the event and paying the DKK 50 membership fee via MobilePay (number: 52924)—unless you are already a member.
The total cost for the class is DKK 150; the remaining balance is to be paid on the day. (75 kr., if you only wish to take part in the first half).
Facilitators
September & October: Agata Rutkowska
Agata is a Copenhagen-based dance artist, performer, and teacher working with Contact Improvisation, contemporary dance, and movement improvisation. Her teaching emphasizes collective listening, relational awareness, accessibility, and creating warm, inclusive spaces for people of all experience levels.
Sebastian Grubb:
Sebastian is an award-winning movement coach, dance artist, and teacher based in Copenhagen. A former performer and teacher with AXIS Dance Company, he has over 20 years of experience in physically integrated dance, Contact Improvisation, and movement research. His teaching combines technical depth with an inclusive approach, creating spaces where people of all bodies, abilities, and experience levels can explore movement, connection, and play.
Everyone is welcome—with curiosity, care, and openness. 💛
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Inkluderende Contact Improvisation – Åben klasse & Jam
Datoer
• Lørdag d. 12. september 2027 kl. 13.00–16.00 (Agata)
• Lørdag d. 10. oktober 2027 kl. 13.00–16.00 (Agata)
• Lørdag d. 14. november 2027 kl. 13.00–16.00 (Sebastian)
Integrated Dance DK inviterer mennesker med alle slags kroppe, evner, sansemæssige erfaringer og bevægelsesbaggrunde til en inkluderende Contact Improvisation-sammenkomst i Dansekapellet.
Sammen udforsker vi bevægelse, berøring, lytning, kommunikation, grænser, vægtdeling og kontakt gennem Contact Improvisation og integreret dans – i et trygt, nysgerrigt og støttende fællesskab.
Du behøver ingen tidligere erfaring. Contact Improvisation har ingen faste trin – det er en praksis, hvor nærvær, nysgerrighed og samspil er i centrum. Alle øvelser kan tilpasses stående, siddende, på gulvet eller i kørestol, så alle kan deltage på deres egne præmisser.
Fra 10 år og op -
Program
🕐 13.00–14.15 — Åben klasse
☕ 14.15–14.45 — Pause (medbring gerne en snack, hvis du har lyst til at dele)
💃 14.45–16.00 — CI Jam
Du er velkommen til at deltage i:
• kun klassen
• kun jammen (hvis du har erfaring med Contact Improvisation)
• både klasse og jam
Klassen giver en tilgængelig introduktion til Contact Improvisation, mens jammen er et åbent rum for fælles improvisation, leg og udforskning.
Tilmelding: Du tilmelder dig ved at trykke på deltager her i eventet, og betaler 50 kr. for et medlemskab via mobilepay: 52924 (hvis du ikke allerede er medlem).
Hele eventet koster klassen 150 kr., det resterende beløb betales på dagen. (75 kr. hvis du kun deltager i første del).
Undervisere
Sebastian Grubb:
Sebastian er prisbelønnet bevægelsesunderviser, dansekunstner og coach med base i København. Han har tidligere været performer og underviser hos AXIS Dance Company og har mere end 20 års erfaring med fysisk integreret dans, Contact Improvisation og bevægelsesforskning. Hans undervisning forener teknisk fordybelse med en inkluderende tilgang, hvor mennesker med forskellige kroppe, evner og erfaringer inviteres til at udforske bevægelse, kontakt og leg.
Alle er velkomne – med nysgerrighed, omsorg og åbenhed. 💛
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Event venue
Dansekapellet, Bispebjerg Torv 1, 2400 København NV, Danmark, Frederiksberg, Denmark
Tickets
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