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Immersion Series is BACKSession 2 - 7 minutes of BLISS in the Atlantic, to music, and your best people.
This is an invitation to challenge your body and mind through guided movement, breathwork, and the invigorating crescendo: a collective water immersion, with a couple of surprises on the other side ;)
It's a celebration of our bodies as vessels and the simple JOY of being alive. Come ready to connect, move, breathe, and plunge into some groovy tunes. This guided session is suitable for all levels, but if you're not up for getting wet, this one might not be for you. Bring a bathing suit and a willingness to feel alive!
New to the Secret Sunrise? It's not like anything you have done before.... You will be given headsets on arrival and you will be guided by facilitators to move and play! We combine elements of meditation and dance. All bodies / ages / genders / fitness levels are welcome.
SESSION DETAILS
WHEN: Saturday 21st November 2026
WHERE: Camps Bay Tidal pool
TIME: 7:00am - 8:00am (Please arrive at 06:45 to receive your headsets)
THEME: 7 Minutes of BLISS
DRESS CODE: Dress up is always encouraged. Bring your costume, your towel, and something warm to get into afterwards.
BRING: Water and your dancing shoes
FACILITATORS: Grant & Kerith
ENTRANCE
R200 General
R80 kiddies (under 12).
GROUP DISCOUNTS
Bring your friends and family and get a discount! Here’s how it works:
5 people = 5% off
10 people = 10% off
15 people = 15% off
*The group discount is automatically applied upon check out.
Contact us on [email protected] if you have any questions.
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Event venue
Camps Bay Tidal Pool, Camps Bay Tidal Pool, Victoria Rd, Cape Town, 8005, South Africa
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