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Friday 20 November 1pm to 4pm
Tuition: R850
In this 'feel-good' practical workshop, we bring awareness of fascia into our movement sessions. How do we keep our fascia happy and hydrated? How can we release 'locked' fascia in order to effectively engage our muscles? In this workshop, Renee describes the various fascial lines and how we can affect the elastic and plastic qualities of our connective tissue.
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Event venue
The Source Cape Town, 6 Winchester Ave, Cape Town, 7708, South Africa
Tickets
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