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A mental wellness series to keep you grounded, steady, and whole through the holiday season. Three days of content designed to help you enter the holidays grounded instead of depleted. Expect a sound bath session to calm your nervous system, real talk on protecting your mental health through family time and shorter days, and recipes that deliver on flavor without the guilt spiral that usually comes with holiday food. Plus more!
November 4, November 18, December 2
10:00 - 11:30 am
This event is now FREE to attend, but please RSVP so we can plan accordingly.
www.thenooklincoln.com/brunch
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Event venue
815 O Street Ste 100, Lincoln, NE, United States, Nebraska 68508
Tickets
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Mental-health in LincolnMindfulness in LincolnRelaxation in LincolnHealth-wellness in LincolnMeditation in LincolnHoliday in LincolnBrunch in LincolnSound-bath in Lincoln