About this Event
Now Hosted at the San Fernando Valley Hybrid Performance Center
The HYROX SFV Run Club is a coach-led performance training experience designed to help athletes improve running efficiency, aerobic capacity, race execution, and HYROX-specific fitness.
Whether you're preparing for your first HYROX race, chasing a personal best, or simply looking to become a stronger and more confident hybrid athlete, this session is built for you.
Our sessions combine structured running, compromised running, endurance development, race strategy, and HYROX-inspired workouts in a supportive community environment.
This is not a social jog.
Every session is intentionally programmed to help athletes build their engine, improve pacing, develop confidence under fatigue, and train alongside others committed to getting better.
What to Expect
• Structured coach-led training session
• HYROX-specific running and conditioning
• Aerobic capacity and endurance development
• Race strategy and pacing education
• Community-driven environment
• Suitable for all fitness levels
Session Details
📍 San Fernando Valley Hybrid Performance Center
15238 Monte Street
Sylmar, CA 91342
⏰ 90-Minute Session
Who Should Attend?
• HYROX Athletes
• Runners
• Fitness Enthusiasts
• First-Time HYROX Competitors
• Anyone looking to improve endurance and overall fitness
Come experience the energy that has made the HYROX SFV Run Club one of the fastest-growing HYROX communities in Southern California.
Train with purpose. Build your engine. Represent the 818.
Agenda
🕑: 08:00 AM - 08:10 AM
Arrival + Check-In
Info: -Quick check-in
-Gear check
-Light movement / prep
-Coach sets expectations & session focus
🕑: 08:10 AM - 08:25 AM
Warm-Up & Dynamic Stretching
Info: -Dynamic warm-up
-Running drills
-Breathing & posture cues
-Pace awareness introduction
🕑: 08:25 AM - 08:30 AM
Training Description
Info: -Training block review
🕑: 08:30 AM - 09:15 AM
Structured Run / HYROX-Integrated Conditioning
Info: -Short functional work blocks
-Run → work → run transitions
-Focus on maintaining form & pace under fatigue
-Pace-based intervals (time or distance)
-Coach-led pacing guidance
-Real-time cues & corrections
-Effort control under fatigue
-Real-time cues & corrections
-Effort control under fatigue
🕑: 09:15 AM - 09:25 AM
Cooldown & Recovery
Info: -Easy jog or walk
-Mobility & breathing reset
-Heart rate downshift
🕑: 09:25 AM - 09:30 AM
Education & Close
Info: -Key takeaways
-Pacing or race-strategy insight
-Next session preview
-Questions
Event venue & nearby stays
15823 Monte St, 15823 Monte Street, Los Angeles, United States
Concerts, fests, parties, meetups — all the happenings, one place.