HYPER X PHYX RUN LAB VOL.2

Through a runner-focused strength workshop, a Q&A on common running injuries and a guided self-release session, we’ll explore how to support your training beyond the kilometres.

What to expect:

• Runner strength workshop — practical exercises to complement your running.
• Common running injuries Q&A — bring your questions and learn what to look out for.
• Guided self-release — hands-on techniques you can incorporate into your recovery routine.

Whether you’re building consistency or preparing for your next race, come learn, move and connect with the running community.
Date : Nov 19, 2026
Time : 7 - 8pm (please arrive at least 15 mins before for check in, we will start the event 7pm sharp)

Location : HYPER, 3/F, Unit 300, Block B, Seaview Estate, 8 Watson Road, Fortress Hill

Event venue & nearby stays

Sea View Estate Block B, Sea View Estate Block B, Hong Kong, Hong Kong (SAR)

Concerts, fests, parties, meetups — all the happenings, one place.

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