About this Event
Stepping into new opportunities requires distinguishing between healthy caution and self-sabotage, turning uncertainty into possibility rather than dread. Far too often, hesitation can look like prudence, leading us to retreat into the quiet safety of missed chances and unrealized potential. Increasing your risk tolerance is not about recklessly throwing open every door; it is about reading the weight of a decision clearly, so that fear stops making choices on your behalf.
This workshop offers a space to examine the hidden reasons behind why you pull back when opportunity knocks, helping you dismantle the imagined catastrophes that keep your world small. By learning to measure risk through the lens of alignment rather than anxiety, you will cultivate the courage to step beyond comfort into calculated momentum. Saying "yes" becomes an intentional act of expansion, a commitment to taking up space in your own life and trusting yourself to handle whatever meets you on the other side.
Wear comfortable clothing. A notebook will be provided.
What you'll leave with:
- A framework for evaluating opportunities beyond gut reaction
- Insight into which yeses have quietly shaped your life so far
- Confidence to say yes to things that scare you for the right reasons
- A clearer sense of what's actually worth your yes
Led by:
Lindsay Prajza, Psychotherapist
Lindsay supports people in navigating doubt, fear, and the pressures of modern life with clarity and compassion. Blending relational psychotherapy, evidence-based strategies, and a neuroscience-informed lens, she helps people build confidence, resilience, and deep self-trust so they can feel more connected to who they’re becoming.
Event venue & nearby stays
Hart House, 7 Hart House Circle, Toronto, Canada
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