About this Event
LEARN HOW TO COOK FOR YOUR HORMONES 🥑
Confused about what to eat for your hormones? Come spend a cozy evening exploring nourishing meals that fit your real life.
Join functional nutritionist and chef Vanessa van der Linden for a fall-inspired hands-on cooking demonstration and approachable conversation about women’s hormone and metabolic health. Especially when it comes to perimenopause and other hormonal shifts.
Learn how to assemble a harvest protein meal while connecting the dots between food, gut health and caring for your body.
MEET YOUR EXPERT 🌿
Vanessa van der Linden, MS, CNS, LN, is a functional nutritionist, chef and founder of Nourished Functional, a virtual nutrition practice based in Costa Mesa. Her whole-body approach makes nutrition feel practical, approachable and sustainable.
ON THE MENU 🍂
🥗 Harvest meal assembly demonstration & hands-on class
💬 Nutrition education + open Q&A with our private chef
💗 Connection with women who share your curiosity about wellness
✨ Beautiful surprise take home treats
NOURISH YOUR BODY. CONNECT WITH YOUR COMMUNITY.
Whether you’re navigating hormonal changes or looking for fresh meal inspiration, leave with practical ideas and more confidence about what goes on your plate.
WITH SUPPORT FROM 💕
This evening is sponsored by Sarah Downing, a financial planner supporting women’s wellness business owners.
Part of the Hot Girls Have Hormones™: Permission to Pause series, this experience explores women’s hormone and metabolic health across life stages.
Come hungry for knowledge. Leave inspired to nourish.
Event venue & nearby stays
junct.n studio, 303 Avocado Ave, Newport Beach, United States
Concerts, fests, parties, meetups — all the happenings, one place.