About this Event
Enjoy community, learning, and wellness with mothers in your community!
This event is designed to bring Moms together in a fun and meaningful way. Join us for 7 deeply grounding and self-reflective learning sessions with Sister Fatima Qureshi, Registered Psychotherapist, as we embark towards a journey towards self-discovery, personal growth and strengthening family bonds.
Free childcare will be provided through a fun-filled, program, so that you can finally finish that cup of tea!
We can't wait to see you there!
Program Highlights:
- 7 Wellness Sessions (Weekly on Thursdays)
- Culturally-anchored wellness program for Mums
- Facilitated by Muslim Mental Health Professionals
- Free on-site Childcare and Children's Program
- Free Access to Live Monthly Parenting Workshops and Parenting Space Community Events
- Room numbers will be emailed to participants after registration
Next Steps: After registration, you will receive an intake form to be filled out by September 17 . You can add children in the intake form. Please note, your registration is not complete until you fill out the intake form.
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We are able to bring this program for free through the Parenting Space project which is funded by the Ontario Trillium Foundation, a Government of Ontario agency. Please note: At this moment, this program is FREE for first time participants of the Parenting Space weekly programs only (you can only attend either one Sacred Motherhood cohort or one HonesTea with Mums cohort). If you are alumni, please email us at [email protected]
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Session Dates:
Session 1: Thursday, Sep 24: Holistic Wellness
Session 2: Thursday, Oct 1 Self-Awareness & Managing Triggers
Session 3: Thursday, Oct 8: Self-Regulation: Cultivating Inner Safety
Session 4: Thursday, Oct 15: Taking Care Postpartum (for Mums) & Burnout
Session 5: Thursday, Oct 22: Attachment Science and Healthy Communication
Session 6: Thursday, Oct 29: Strenghening the Couple Bond
Session 7: Thursday, Nov 5: Niyyah, Nurtuting and New Beginnings
For more info, please visit guidedroots.ca/parents
Event venue & nearby stays
2121 Roche Ct, 2121 Roche Court, Mississauga, Canada
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