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Holistic Performance Immersionat Sacred Athlete
October 16th - 18th
Jackson, Wyoming
Healing--Connection-- Conditioning--Self-Care
Take a journey around the Medicine Wheel to enhance human performance in life and sport.
Francine Bartlett, DPT, ATC, RYT, Founder of Sacred Athlete, along with a holistic team of expert coaches and practitioners, will guide you through this immersive weekend of healing and training sessions. Our intention is to balance your Spiritual, Mental, Emotional, and Physical bodies to optimize preparation and performance for the upcoming winter mountain sports season.
Itinerary:
Friday, October 16th
8am Arrivals
8:30-9am
Opening Ceremony
9-10:30am
Welcome & Intros, Medicine Wheel philosophy, Cacao
10:30-11:45am
Chakra Yoga
12-1pm
Lunch (on your own, local establishments walking distance)
1-4pm
PM Individual Healing/Recovery Sessions
4:30-6:30pm
Wellness Talk:
Nutritional Performance with Amy Stetson, FNP & Dinner Gathering
7-8pm
Acu-Sound Bath with Amy Clemens, L.Ac. (Integrated session of acupuncture and sound healing)
Saturday, October 17th
8:30-9:45am
Strength & Conditioning with Jeff Archibald, CSCS
10-11:30am
Wellness Talk: Mental Performance
Sauna/Cold Plunge
Lunch
12-1pm
Lunch (on your own, local establishments walking distance)
1-4pm
PM Individual Healing/Recovery Sessions
5-6:30pm
Dinner Gathering
7-8:30pm
Integrative Breathwork
Sunday, October 18th
8:30-9:45am
Medicine Wheel Yoga Flow
10-11:30am
Integration Circle, Cacao
11:30-12pm
Closing Ceremony
Inclusions & further details, register:
sacredathlete.com/retreat
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Event venue
Sacred Athlete 1116 Maple Way Jackson, WY, 1116 Maple Way, Jackson, WY 83001-8567, United States
Tickets
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