About this Event
Join us for a relaxing 2-hour retreat at Fire & Ice Wellness on Sunday, 1st November at 11:00 AM, the perfect way to wind down your Halloween weekend and step into November feeling refreshed!
This exclusive, women-only morning is all about tuning into your body, enjoying some well-deserved wellness benefits, and connecting with a wonderful group of like-minded women in a completely private, welcoming space (the entire site is booked out just for HerSay members!).Here is what you can look forward to:
- Sauna, Plunge & Swim (1 hour): Spend an hour moving at your own pace between the two saunas, cold plunge, outdoor showers, and wild swimming area.
- Mindfulness & Socialising (45mins): we will gather as a group in the studio or café for a gentle mindfulness exercise and a cozy catch-up over drinks.
- Free Refreshments: Enjoy complimentary coffee, tea, or iced matcha on us!
Whether you are a seasoned cold-dipper or just looking for a peaceful, grounding morning, we would love to share it with you.Can't make this event? Sign up for our women's health community here to stay in the loop.
Instagram: @hersay.uk
Email: [email protected]
Event venue & nearby stays
Fire & Ice Wellness, Westbury Wildlife Park, Trym Road, Bristol, United Kingdom
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