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Her Body. Her Voice: Unnwind + RestoreJoin us as we rest our nervous systems, begin to slow down, and enter our “wintering” cycle. This shift can feel abrupt, but together we can soften our landing through ancient practices of breathwork, movement, and introspection. As we begin to move slowly and turn inward, community becomes medicinal. Let’s move together as we transition from the electrifying, high energy of summer into the slow, deep, melodic hum of fall into winter.
$40 pre-registered / $45 day of event (space permitting)
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332 N Main St, Milford, MI, United States, Michigan 48381
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Mindfulness in MilfordWorkshops in MilfordHealth-wellness in MilfordRelaxation in MilfordMeditation in MilfordMental-health in Milford