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HEARTWORK – Release, Reset & ReconnectOne hour to let go of stress, clear your mind and feel more like YOU again.
Life gets busy. Our minds get noisy. And sometimes, without even realising it, we're carrying the weight of everyday life, emotions, responsibilities and everything in between.
Sound familiar?
What if you could give yourself just one hour to let some of that go?
Welcome to HEARTWORK.
A relaxed, uplifting and feel-good experience combining breathwork, hypnosis and energy work to help you slow down, release emotional stress and reconnect with yourself.
What can you expect?
During this one-hour experience, you'll have the opportunity to:
Release everyday emotional stress and tension
Quiet the mental noise and create space for clarity
Reconnect with yourself and your energy
Feel lighter, calmer and more balanced
Discover simple techniques you can use in everyday life
And here's the thing...
Transformation doesn't always have to be heavy, serious or complicated. It can be simple, empowering and even fun.
You don't need any previous experience with breathwork, hypnosis or energy work.
There's nothing to get right, nothing to prove and no pressure to be anything other than yourself.
Just come as you are, with an open mind and a willingness to give yourself an hour.
A Little About Me
I'm a Transformation Mentor and the heart behind The Heart Shift Movement.
I'm passionate about helping people release emotional stress, reconnect with themselves and create meaningful shifts in how they feel and experience life.
Through a blend of breathwork, hypnosis and energy work, I help people discover that transformation doesn't always have to be difficult, heavy or complicated.
I believe it can be simple, empowering and even fun.
HEARTWORK is about creating that space for you to pause, let go of what you've been carrying and reconnect with the lighter, clearer, more energised version of yourself.
My intention is simple: to help you realise that you have more power to shift how you feel than you might think.
Event Details
Monday 2 November 2026
7:00 PM – 8:00 PM
London Yard Studio, Banbury
This is a paid ticketed event, so please book your place in advance. Type LOVEHEART on checkout for gifted discount.
https://emmabushell.com/shop/Heartwork
Come as you are. Leave feeling a little more like YOU.
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Event venue
London Yard Studio, Banbury (off Parsons St, opposite Old Auctioneer), Lawrence Anthony, 15 Parsons Street, Banbury, OX16 5LY, United Kingdom
Tickets
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Mindfulness in BanburyWorkshops in BanburyMeditation in BanburyLifestyle in BanburyHealth-wellness in BanburyYoga in Banbury