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A community circle where we apply the soothing, healing power of songs to our lives -- however our hearts are feeling.Singing intentional songs is an amazing way to feel new things!
VIBES:
🤎 Chill, uplifting, mindful & sometimes funny
🤎 Simple body and voice warmups
🤎 Light drumming for supportive rhythm
🤎 Inclusive of all emotional experiences (not "positive only")
🤎 Songs curated with a monthly theme
🤎 Space for YOU to lead us in a song too
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CERTAINTIES:
🎵 Second Sundays monthly
🎵 2-430pm in fall/winter/spring
(we start singing about 15 mins in)
🎵 Nalu Kava Lounge -- please enjoy a drink
CHOICES:
🍂 Either pay $20+/- or offer an exchange
(authentic generosity is key)
🍂 Accompany with your drum or instrument
🍂 Read us a poem you wrote
Come find a little more joy in resonance with us!
All * human * voices * welcomed
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HOSTS:
Lulu leads singing and also offers holistic nourishment coaching, inner child play healing, and restorative energy work.
https://linktr.ee/lulovehealing
Alder leads drumming and also offers meditation, self-healing energy practices, and intuition training.
https://www.meetup.com/drumminginoneness
Nalu offers kava, cacao, herbal wellness elixirs, local products, local art pieces, and most of all a warm community space for dropping into present moment peacefulness with others.
https://www.instagram.com/nalu_kava/
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BIT OF PHILOSOPHY
Life is too short not to sing lively 😃
Much too short to avoid joy and wallow on obstacles.
Do the thing!
Attend the event!
Speak to the person!
Offer the gift!
Be your most authentic presence and “the rest will follow” as sung by Alexa in her song, “One Follow”
Experience what it’s like to have SONGS come to your rescue, be your friend, heal your heart — and even get your brain on board.
These lyrical meanings
matter to our minds;
The melodic feelings
tend our tender hearts.
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Event venue
722 N Sumner St, Portland, OR 97217-2641, United States
Tickets
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Mindfulness in PortlandDrumming in PortlandWorkshops in PortlandMusic in PortlandHealth-wellness in PortlandArt in PortlandMeditation in PortlandMeetups in Portland