Retreat for a day and recharge your heart with some much-needed healing vibes for tough times.About this Event
Our nervous systems are tasked with carrying more these days than we are used to, and the load increases with each passing headline. Some of us who are more sensitive are growing weary, and replenishing hope can be hard. Come join Dr. Harpreet Malla and April Fortes for a day long retreat in which you reconnect with yourself in community, and experience a day of healing, reflection, and realignment with our natural tendency toward hope and purpose.
Included in this workshop, you will:
- learn what regulation really means
- experientially learn somatic tools to reset the nervous system
- savor ceremonial grade cacao
- uncover your emotional compass and its messages
- release with breathwork
- journal and hear affirmations
- explore your dharma, purpose, and role in social change
- integrate with a soundbath to end our time together
- pull an oracle card to practice channeling your intuition
Dr. Harpreet Malla is a licensed clinical psychologist and sex therapist who has been on a lifelong healing journey that she shares with others through her work. This Fall, she and April Fortes (Somatic, Breathwork and Sound Healer, Owner of Sacred Space), are teaming up again to bring you a sweet, soft Fall reset for the mind, body, and spirit.
This workshop arose out of a desire to respond to the multiple calls for healing, hope, and finding a way forward during this season of difficult transformations around the globe.
In order to make the softness and sweetness we hold dear sustainable, we need to replenish its source. Find ways to reconnect with yourself, realign with your purpose, attune to your innate wisdom, and bask in aligned community with our day long healing retreat.
For the curious, we are posting the agenda below:
- learn what regulation really means
- experientially learn somatic tools to reset the nervous system
- savor the heart healing medicine of ceremonial grade cacao
- uncover your emotional compass and its messages
- release with breathwork
- journal and hear affirmations
- explore your dharma, purpose, and role in social change
- integrate with a soundbath to end our time together
- pull an oracle card to practice channeling your intuition
Pricing:
We believe in accessible pricing.
$125 general
$100 BIPOC or with recent proof (picture/link) of activism or social justice
$75 for BIPOC + proof of activism or social justice
Email [email protected] for discount codes
Tickets are limited, so we encourage you to purchase yours soon.
For no fee options, please Venmo
Please comment "Heart Healing"
Don't forget to ask for a discount code if you are a member of the BIPOC community, have recently (this year) participated in any social justice or activist events, or both!
We look forward to holding space and cultivating hope with you soon! <3
Event venue
Sacred Space, 1801 Parkcourt Place, Santa Ana, United States
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