Heart Centered Sound Bath & MeditationSunday Nov 1, 2-3 pm
@ Mind Body Soul Massage + Wellness
Join us for a deeply restorative sound bath and guided meditation created to help you center, reconnect, and clear the energy of the heart. Guided meditation, quartz crystal singing bowls, Tibetan and Alchemic singing bowls, shamanic drumming, gong, tuning forks, digeridoo, chimes, feathers, and various highly resonant instruments will help balance your energy, clear your mind, and gently release stuck emotions and blocked energy.
The perfect setting to support the process of natural healing in the body and mind for 1 hour.
This experience is especially supportive for those who are:
- Feeling affected by the injustices and heaviness in the world
- Moving through grief, loss, or emotional heaviness
- Seeking a deeper connection with themselves
- Craving stillness and a break from the constant mind chatter
- Ready to release what no longer needs to be carried
A yoga mat, blanket, and knee bolster will be provided. Please bring additional pillows or blankets and anything extra you need to be comfortable laying on the floor.
Limited to 10 spaces.
Booking is essential! Reserve your spot here:
https://mindbodysoulmassagewellness.as.me/groupsoundtherapy
Event venue
Mind Body Soul Massage + Wellness, 421 E Coeur Dalene Ave, Coeur D'Alene, ID 83814-1704, United States, Coeur D Alene
Tickets
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