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Tue Oct 27 2026 at 05:45 pm to 07:00 pm UTC-04:00

Healthy Living Workshop | 'Tis the Season! Healthy, Mindful Eating

  • 200 Summit Road, Keene, NH, United States, New Hampshire 03431 · Keene
Keene Family YMCA Publisher / Host Keene Family YMCA
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Healthy Living Workshop | 'Tis the Season! Healthy, Mindful Eating
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Enjoy the holidays without the guilt! In this fun, interactive session you’ll learn how to balance festive treats with healthy choices, manage portions, and stay energized. You’ll leave with practical strategies and a positive mindset to savor the season while supporting your well-being.
Presenter: Laurie Whippie, NASM Personal Trainer & Nutrition Coach
This Healthy Living Workshop is free for all YMCA members. Guests are welcome for $10/person.
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200 Summit Road, Keene, NH, United States, New Hampshire 03431

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