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Looking for ways to eat healthier while staying on budget?Join the Healthy Choices workshop series and learn practical nutrition and spending strategies that help improve daily performance, reduce stress, and support overall readiness.
This class is designed for Airmen, Guardians, and military families who want to build healthier habits while making smarter food spending decisions.
Each session focuses on a different topic:
🥗 Meal Planning – Plan once, stress less
🛒 How to Shop – Shop smart and eat better
🍱 Meal Prepping – Cook once, eat all week
🚗 Eating on the Go – Fast food without the fallout
📅 Date: April 30, July 23 and October 22
⏰ Time: 11:30 AM – 1:00 PM
📍 Location: M&FRC, Peterson SFB
📲 Call, email, or scan the QR code on the flyer to register.
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Event venue
Peterson Military & Family Readiness 135 Dover St. Bldg 350, Suite 1203, 80914, 135 Dover St, Colorado Springs, CO 80914-1156, United States
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