About this Event
Join our interactive Healthy Aging Series designed to help adults improve mobility, build strength, enhance balance, and support overall well-being.
Through guided movement, health coaching, and engaging group activities, you’ll discover practical strategies to support active aging, develop healthy habits, maintain independence, and strengthen social connections.
All fitness levels are welcome, with adaptable movement options.
Move better, feel better, and age actively—together!
Date: Thursdays
Time: 4:30AM-5:30PM (Weather permitting)
Location: 1 Rose St & Avenue of the Finest (Beneath the Brooklyn Bridge in Manhattan)
All ages welcome!
Agenda
🕑: 04:30 PM - 05:30 PM
Healthy Aging with Flow State Activated
Event venue & nearby stays
Gotham Park, Rose Street, New York, United States