About this Event
Rest deeply as layers of sound soothe your body & quiet your mind. Experiemce an evening of release, balance, and renewal from within.
During a gong bath, the activity of the brain synchronizes with the external frequencies of the gong. The participant’s brain waves will fluctuate between BETA (awake, alert state), ALPHA (relaxed, warm sleeper state), THETA (deep relaxation, dream-like & deep meditative state, DELTA (deep & dreamless sleep, body working on healing)
Benefits:
· Regenerates our central nervous system (e.g. brings your body out of fight or flight mode, and into rest and digest mode)
· Release stagnant energy
· Improve sleep
· Boost the immune system
· Manage blood pressure
· Reduce stress
· Shifts stuck emotions
· Create shifts in consciousness
Space is limited, pre-register & pre-payment is required. We are unable to provide refunds – tickets are transferable to another participant for the same event, not a future event.
Event starts promptly at 6:00pm, please arrive 10 minutes early to get settled.
Get in touch at:
Website: raysofsound.ca
IG: @rays.of.sound
Email: [email protected]
Event venue & nearby stays
Yoga at the Quay, 788 Quayside Drive, New Westminster, Canada
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