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🌿✨ Healing Session: Letting GoWhat are you ready to release?
This month’s Healing Session is centered around the practice of letting go — creating space to release tension, expectations, emotions, old patterns, or anything you’ve been carrying that no longer feels supportive.
We’ll begin with gentle movement and intentional breathwork to help bring awareness into the body and create a sense of grounding. From there, we’ll settle into a deeply relaxing sound experience with singing bowls and other soothing instruments.
This isn’t about forcing yourself to “let go” of something before you’re ready. It’s about creating a safe space to notice what you’re holding, soften around it, and give yourself permission to release what you can.
You’ll have time to set an intention for what you’d like to let go of and allow the sounds, stillness, and breath to support you through the process.
Come as you are. There is nothing you need to accomplish, fix, or figure out.
Sometimes healing begins simply by putting something down. 🤍
🧺 What to Bring
Come prepared to get comfortable and cozy!
* 🧘♀️ Yoga mat
* 🛏️ Blankets & pillows for the relaxation/sound portion
* 💧 Water
* 📓 Journal & pen
* 🌿 Anything that helps you feel grounded or comfortable
* ✨ An intention for something you may be ready to release
Wear comfortable clothing that allows you to move and relax easily.
No yoga experience is required. This is your time to slow down, reconnect with yourself, and make a little more room to breathe.
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Event venue
Radiant Roots Hair & Yoga Studio, 605 Ohio St, Terre Haute, IN 47807-3500, United States
Tickets
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