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Hatha Breath Based Yoga Flow for beginner to advanced Yogis “Yoga isn’t about touching your toes, it’s what you learn on the way down “
About this Event
Welcome along to my new Traditional Hatha breath based yoga flow hour class. Hatha yoga combines the breath with the movement.
Starting the session with grounding & breathwork leading to a beautiful yoga flow which combines standing and seated poses finishing with a relaxing meditation, suitable for all yogis
Just bring your mat, water ,blanket & a yoga block if you use one.
Classes are weekly
Tuesday 9.30-10.30am
Thursday 7-8pm
Saturday 9am -10am
£8 .50 per class
Discount on block bookings ,available from Sarah in class or contact Sarah on 07825871768 before to book your block classes and or space.
10 Classes £80
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Event venue & nearby stays
Creekmoor Community Centre, Northmead Drive, Poole, United Kingdom
Tickets
GBP 8.50
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