About this Event
As the seasons change and life keeps moving, sometimes we need a little space to slow down.
Join RYT200 yoga teacher and musician Jessica Dawson for Harvesting Rest, a 90-minute guided meditation and immersive sound bath.
We'll begin with a gentle guided meditation to help quiet the mind and settle into the present moment. From there, Jessica will guide you through a restorative sound experience using healing instruments to encourage relaxation and help you release the stress of the week.
No experience needed. Just come ready to rest.
Saturday, October 24, 2026
6:00–7:30 PM
SANA Yoga | 1789 Kirby Pkwy, Suite 3, Memphis
Investment:
$45 Members | $55 Non-Members
What to bring: A yoga mat, blanket, pillow, eye mask, and water bottle. Anything that helps you get comfortable.
Give yourself permission to slow down. Reserve your spot.
Event venue & nearby stays
SANA Yoga - East Memphis / Germantown, 1789 Kirby Parkway, Memphis, United States