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NOV 1, 8, 15 & 22, 15:30-17:00Price: DKK 750 for all the session (can be recorded)
Level: intermediate
What if catching your handstand didn’t have to feel like luck? If you’ve already begun your handstand journey but feel stuck, or just want more out of your practice, this course is for you. Through these bundle sessions, you’ll get a clearer understanding of where you are in your handstand journey, what might be holding you back, and how to practice more effectively to overcome those roadblocks and keep progressing.
Each session, we’ll dive into a specific aspect of handstands. By combining theoretical knowledge with hands-on practice—aka whiteboard explanation plus plenty of time on your hands—Andrés will guide you in understanding the different layers of handstands, both in your mind and in your body.
By the end of the course, you can expect to leave with a clear roadmap towards improving your handstand practice, with specific exercises, perspective, and focus points matching your needs and goals.
This course is for you if you can:
• Consistently kick up to the wall.
• Regularly find a few seconds of balance on your hands.
• Bail out of a handstand safely (not dropping into a wheel pose).
If you are just starting on your handstand journey, you'll find more value in our level 1 course: https://fb.me/e/8hOQPpc12
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Event venue
Badstuestræde 11, kl. , 1209 Copenhagen, Denmark, Badstuestræde 11, 1209 København K, Danmark, Copenhagen , Denmark
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