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Hammock Time Breathwork with Emily 🌿🔥Step into the woodland and give yourself space to breathe, move, release and deeply rest.
Surrounded by the trees, the sounds of nature and the softness of the evening, this session is an invitation to step away from the busyness of everyday life and reconnect with yourself.
We’ll begin with gentle movement to music, allowing you to arrive in your body, release tension and begin to soften.
You’ll then settle into the comfort of your hammock as Emily from Wild Root Therapies guides you through a calming breathwork practice. Using the breath as an anchor, you’ll be supported to slow down, turn inwards and create space for whatever you may be ready to let go of.
Afterwards, there will be time to rest quietly in your hammock, cocooned beneath the trees and held by the sounds of the woodland around you.
We’ll gently close the session gathered around the fire with a seasonal herbal tea, specially blended by Emily. There will also be an opportunity for quiet reflection and a simple fire-release ritual before heading home.
This is time just for you.
Time to move, breathe, rest and reconnect.
💗 What to expect
✨ Gentle movement to music
✨ Guided breathwork with Emily from Wild Root Therapies
✨ Deep rest in a hammock beneath the trees
✨ Space for quiet reflection and self-connection
✨ A seasonal herbal tea blended by Emily
✨ A simple fire-release ritual
✨ A peaceful summer woodland setting held with care
Please note: This is a child-free space, created just for you to pause, breathe and receive.
This is your invitation to let the outside world drop away for a while.
To be held by the hammock, the breath, the fire and the woodland around you.
Come as you are.
Leave feeling lighter 💗
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Event venue
Haylands Farm, 34 Salters Road ,Ryde, Portsmouth, United Kingdom
Tickets
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Mindfulness in PortsmouthRelaxation in PortsmouthMeditation in PortsmouthHerbs in PortsmouthTea in PortsmouthWorkshops in PortsmouthHealth-wellness in Portsmouth