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Half-Hour Hustle is your quick, high-energy workout that fits right into your lunch break.This 30-minute, full-body class blends strength, cardio, and functional movements to boost energy, build endurance, and support overall fitness—fast. It’s efficient, coach-led, and designed for all fitness levels with options to scale up or down.
When:
Fridays
9am - 9:40am
40 minutes
What to expect:
Fast-paced intervals with minimal downtime
A mix of weights + bodyweight work
Full-body training that keeps your heart rate up
Modifications and challenges for every level
Focus areas:
Strength • Cardio • Endurance • Total Body • Conditioning
Perfect for a strong sweat without giving up your whole lunch hour.
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Event venue
1800 2nd Street, Ste. 100, Sarasota, FL, United States, Florida 34236
Tickets
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