About this Event
Hello lovely one and thank you for your interest in joining us!
If you crave intentional time to tune into yourself and to reclaim the feminine skill of tapping into your body’s wisdom, then this is for you. Through using our voice, body and sound, this is an opportunity to process and integrate what is most alive in us, without avoiding, overthinking, feeling overwhelmed or overstimulated.
Join us on a journey that weaves together the power of women's circle, somatic movement and sound healing. This afternoon is an invitation to reconnect—with yourself, your intuition, and other women. This isn't just a circle, this is a reclamation of your feminine power.
We create compassionate and supportive spaces, free from expectation, judgement or comparison, allowing you to get curious about the woman underneath it all. We won't teach you anything new, we'll simply guide you back to these ancient feminine ways of being.
WHAT TO EXPECT
WOMEN'S CIRCLE — held by Charlotte Sarre
We begin by gathering in sacred space. After a gentle invitation to turn inward and let surface what is most alive in you, there will be an opportunity to share, listen, and witness each other's stories and truths. Charlotte, founder of Spiral·In, creates a space where you can be your unapologetically authentic and imperfectly perfect self.
SOMAPRESENCE MOVEMENT — guided by Dunya Ntinizi
To allow our bodies to take the lead and transform what we brought into circle, we will then use the Somapresence movement method, including guided somatic movement, breathwork, and energetic flow. "Soma" refers to the felt body as experienced from within—where physical sensations, emotions, energy, and awareness are inseparably intertwined. "Presence" means being fully here and attentive, allowing awareness in each moment to gently connect the different dimensions of your experience: body, feelings, thoughts, and inner sense. Dunya brings 14 years of experience holding space for women to discover the profound wisdom that lives within their bodies. This practice meets you exactly where you are—no experience needed.
SOUND BATH — offered by Theresa Royle
Our time together closes with healing vibrations from spiritual practitioner Theresa. Surrender into deep relaxation as sound washes over you, integrating all you've experienced and allowing your body to rest and restore.
PRACTICALITIES
No preparation needed. Come as you are and wear something comfortable you can move in. We'll offer water and light nibbles, but please eat beforehand as we'll be together for several hours.
Thank you for arriving 10 minutes early. Once our circle opens, we cannot admit latecomers.
This is a tender space. Anyone who is intoxicated won't be admitted.
For women 18+. If you feel a strong connection with your womb space as a non-binary person or trans woman, you are most welcome here.
Timings. This is a slow and restful journey—we'll spend about 5 hours together.
Venue. Mica Yoga, 16-18 Gibbon Road, London, SE15 2AS. Free parking on Gibbon Road. 3-minute walk from Nunhead station. 10-minute walk from Queens Road Peckham.
Refunds. Please bear in mind we have a three day cancellation and refund policy.
Any questions? You’ll receive a reminder email about a week before our gathering (please check your spam) but if you have any questions or worries in the meantime, do get in touch at [email protected] or [email protected]
We cannot wait to welcome you and journey together!
Much love,
Charlotte, Dunya & Theresa
Event Venue & Nearby Stays
Mica Yoga, 16-18 Gibbon Road, London, United Kingdom
GBP 110.00
