About this Event
GWG Bootcamp: Scary Hours 🎃🔥
Things are about to get scary at GymBox Victoria! GWG Bootcamp returns this October with Scary Hours, a Halloween themed workout where the energy will be high, the challenges will be tough and the atmosphere will be unlike your average fitness class.
Expect a high energy full body conditioning workout built around strength, endurance, teamwork and competition. The session will feature a mixture of solo and partner exercises, structured training blocks and a group finisher designed to test you from beginning to end.
The workout may be scary, but you will not be facing it alone. The GWG community will be there to push, support and motivate you through every challenge.
Expect:
🔥 A high energy full body conditioning workout
👥 Solo and partner exercises to challenge you and bring out your competitive side
🏆 Team games and competitions
🎃 Halloween themed dress code
🎧 Live music from DJ Maia Rich
🍕 FREE pizza provided by Protein Pizza
⚡ FREE Tenzing energy drinks to keep you refreshed
🍉 FREE creatine gummies from WELLF
🙌🏾 A motivating atmosphere designed to help you feel stronger, fitter and more confident
Whether you are a GWG regular or joining us for the first time, the session is open to all fitness levels. Every exercise can be adapted, so you will be challenged at a level that works for you while being supported throughout the workout.
After the workout, stick around for the post workout social, with vibes, games and the chance to connect with the GWG community. These events are about more than just fitness. They are about energy, growth and building something bigger together.
Halloween outfits are strongly encouraged, so come ready to train, compete and bring the Scary Hours theme to life 🎃👻!
🎟️ LIMITED tickets available
📦 All equipment provided
🚗 Free parking onsite
⚡ Leave stronger, fitter and proud that you survived Scary Hours
The only question is, are you brave enough 👀🔥?
📲 Follow @GainsWithGabz on Instagram for event updates, workout preparation and behind the scenes content.
Agenda
🕑: 07:45 PM - 07:55 PM
Arrival & Check In
Info: Get checked in, introduce yourself to somebody new and make a new friend before we get started!
🕑: 07:55 PM - 08:00 PM
Intro & Warm Up
Info: Quick intro, set the tone, then straight into a focused warm up to get the body ready and energy up.
🕑: 08:00 PM - 08:45 PM
Conditioning Workout
Info: Time for the work! This is where you'll be locked in and pushing yourself to the limit... here's where it gets SCARY!
🕑: 08:45 PM - 09:00 PM
Cool Down & Pizza!
Info: Bring it down, recover, and stretch. Pizzas will get delivered straight to GymBox to feed your hungry bellies!
🕑: 09:00 PM - 09:15 PM
Post Workout Social
Info: Freshen up and then continue the evening with our post workout social as we carry on the vibes. Good energy, good people, and a proper GWG finish.
Event venue & nearby stays
Gymbox Victoria, 123 Victoria Street, London, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.