About this Event
GWG Bootcamp: Return of the Gains 🔥 💪🏾
We took a short break, but now it’s time to get back to work!
GWG Bootcamp returns this September, bigger, stronger and in a brand new home at GymBox Victoria.
Return of the Gains marks the beginning of a new chapter for the GWG community. Expect a high energy full body conditioning workout built around strength, endurance and teamwork, all powered by the atmosphere that makes a GWG Bootcamp different from your average fitness class.
The workout will feature a mixture of solo and partner exercises, structured training blocks and a group finisher designed to challenge you while keeping the energy high from beginning to end.
Expect:
🔥 A high energy full body conditioning workout
👥 Solo and partner exercises to challenge you and bring out your competitive side
🍕 FREE protein pizza provided by Protein Pizza
⚡ FREE Tenzing energy drinks to keep you refreshed
🍉 FREE creatine gummies from WELLF
🙌🏾 A motivating atmosphere designed to help you feel stronger, fitter, and more confident
Whether you’re a GWG regular or joining us for the first time, the session is open to all fitness levels. Every exercise can be adapted, so you’ll be challenged at a level that works for you while still being supported throughout the workout. After the workout, stick around for the post workout social at BAM Karaoke and connect with the GWG community. These events are more than just fitness, they’re about energy, growth, and building something bigger together.
🎟️ LIMITED tickets available
📦 All equipment provided
🚗 Free parking onsite
⚡ Leave stronger, fitter, and one step closer to your summer goals
The Gains have returned. The only question is, are you ready? 👀🔥
📲 Follow @GainsWithGabz on Instagram for event updates, workout preparation and behind the scenes content.
Agenda
🕑: 07:30 PM - 07:40 PM
Arrival & Check In
Info: Get checked in, introduce yourself to somebody new and make a new friend before we get started!
🕑: 07:40 PM - 07:45 PM
Intro & Warm Up
Info: Quick intro, set the tone, then straight into a focused warm up to get the body ready and energy up.
🕑: 07:45 PM - 08:30 PM
Conditioning Workout
Info: Time for the work! This is where you'll be locked in and pushing yourself to the limit!
🕑: 08:30 PM - 09:00 PM
Cool Down & Pizza!
Info: Bring it down, recover, and stretch. Pizzas will get delivered straight to GymBox to feed your hungry bellies!
🕑: 09:00 PM - 09:00 PM
Post Workout Social @ BAM Karaoke
Info: Freshen up and head over to BAM Karaoke bar for the post workout social as we carry on the vibes. Good energy, good people, and a proper GWG finish.
Event venue & nearby stays
Gymbox Victoria, 123 Victoria Street, London, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.