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Guided Breath & Sound Bath WorkshopSunday 8th November, 11:00am-12:30pm
Navan Centre & Fort, Armagh
£29.50 (+£1 bk fee)
Awaken the senses, quiet the mind and immerse yourself in a unique wellbeing experience at Navan Centre & Fort, a welcoming indoor setting at the heart of one of Ireland’s most atmospheric heritage destinations.
Join Sarah and Mike Callan for a powerful yet peaceful Guided Breath & Sound Bath Workshop designed to help you pause, breathe and reconnect. Through gentle preparation, guided breathwork and the soothing vibrations of sound bath instruments, you’ll be invited to release tension, restore balance and settle into a calm, grounded state.
This 90-minute workshop offers a chance to step out of the rush of everyday life and into a space of stillness, reflection and rejuvenation. Whether you are completely new to breathwork and sound baths or already enjoy mindful practices, this session is welcoming, accessible and deeply restorative.
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Event venue
81 Killylea Road, BT60 4LD Armagh, United Kingdom, 71 Killylea Road, Armagh, BT60 4LD, United Kingdom
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Workshops in ArmaghMindfulness in ArmaghRelaxation in ArmaghHealth-wellness in ArmaghMeditation in Armagh