About this Event
Grow, Nourish & Flourish Wellness Wednesdays
Join us for a free family-friendly wellness series focused on nutrition education, gardening, indoor food growing, mindfulness, and healthy living.
Through hands-on activities and interactive learning, participants will gain practical tools to improve their wellbeing, build healthier habits, grow food at home, manage stress, and make informed nutrition choices.
What You’ll Learn
•Gardening and indoor food growing techniques
• Nutrition education and healthy eating strategies
• Juicing and seasonal produce education
• Mindfulness, stress management, and mindful movement
•Healthy living and wellness on a budget
• Community resources that support long-term wellbeing
Who Should Attend?
Open to individuals, families, beginners, and anyone interested in improving their health and wellbeing. No experience necessary.
Grow healthier. Nourish your wellbeing. Flourish in community.
Event venue & nearby stays
The Resource Empowerment Centre, 9309 North Florida Avenue, Tampa, United States
Concerts, fests, parties, meetups — all the happenings, one place.