**GROUNDED:** *A Men's Wellness Experience*You have been carrying a lot. This is your invitation to set it down.
GROUNDED is a curated half-day wellness experience designed specifically for Black men who are ready to breathe, be still, and be poured into. Hosted in the intimate and elevated space of 12 Stories DC, this Men's Mental Health Awareness Month gathering is built around one simple truth: rest is not a sign of weakness. It is resistance. Join us for a morning of movement x wellness x community that overlooks the Potomac River at the Wharf...
Move through a grounding yoga session designed to reconnect you to your body, led by trauma-informed Wellness Architect [**YogiTB**](https://www.instagram.com/yogi.tb); surrender into a sound bath and somatic healing experience with the incomparable Sound Artist [**Tara Aura**](https://www.instagram.com/taraaura?igsh=ZDZhcnN4a3hlenBk), which gives your nervous system permission to release; then gather for an honest fireside chat where real men hold real conversations about mental health, community, and what it means to thrive.
No performance. No pressure. Just presence.
**What to expect:**
Yoga flow led by trauma-informed Wellness Architect YogiTB
Sound bath and Guided Meditation led by Sound Artist Tara Aura
Chair Massage & Stretch Therapy Demos throughout the day
Fireside chat on men's mental health and community
Local Vendors to shop with & support
Light refreshments
Each ticket includes a complimentary specialty drink and a raffle entry to win throughout the experience.
***This is not a lecture. This is not a seminar. This is a room full of men choosing themselves.***
***🚨Please note: All payments are NON-REFUNDABLE or TRANSFERABLE***
Event venue
12 Stories, 75 District Square SW 12th floor, Washington, United States
Tickets
USD 44.99
Concerts, fests, parties, meetups — all the happenings, one place.