About this Event
🌿 Ground & Grow: A Parent + Child Wellness Experience
Connect • Breathe • Play • Grow – Together
Join us for a heart-centered, family-friendly community wellness experience will help parents and young children slow down, connect, and reset together through mindful movement, sound healing, creative play, and calming techniques.
This event offers a gentle blend of activities that support emotional regulation for kids while giving parents practical tools to stay grounded through the chaos of everyday life.
💫 What to Expect:
During this experience, you and your child will enjoy:
✨ A grounding welcome circle✨ Movement and music play to release energy✨ A soothing sound bath + guided meditation✨ Emotion regulation activity with calm cards✨ Mindful parenting support circle✨ Creative Art Station
👨👩👧👦 Who This Is For:
This event is ideal for children ages 0–18 and their caregiver(s). Whether you're a parent, guardian, grandparent, or gentle soul in a child’s life, this is a space to breathe deeply and bond intentionally.
📍 Location:
Old Colorado City Library
⏰ Time:
Saturday, September 26th 10:00am-11:30pm
🎟️ Tickets:
$44 per familyIncludes 1 adult + up to 2 children
- $2 per additional childIncludes retreat activities, and digital resources.
🧘♀️ What to Bring:
- Yoga mat or blanket
- Water bottles/snacks if preferred
- Sunscreen or sun hat for outdoor portion
- Open heart and comfy clothes
🌞 Why “Ground & Grow”?
Because kids need co-regulation, and parents need space to breathe. This community wellness experience helps this happen—with rhythm, ritual, and a whole lot of heart. 🌿
📌 Spots are limited to ensure a calm and connected space.Reserve your spot now and gift your family a morning of mindfulness and joy.
Event venue & nearby stays
Pikes Peak Library District - Old Colorado City Library, 2418 West Pikes Peak Avenue, Colorado Springs, United States