#StayHappening
Thu Oct 15 2026 at 06:00 pm to 08:00 pm UTC-04:00

Groove Into Your Heart - A Guided Movement Practice to Let Loose & Open your Heart🤍

  • The Fledge · Lansing
Sarah Stein Publisher / Host Sarah Stein
Share
Groove Into Your Heart - A Guided Movement Practice to Let Loose & Open your Heart\ud83e\udd0d
Advertisement
Grooving Into Your Heart is an invitation to get out of your head and back into your body.
This isn’t about perfect moves, keeping up, or looking a certain way. It’s about letting the music move you, shaking off whatever you’ve been carrying, getting a little wild, getting a little silly, and giving yourself permission to just be.
Through movement, music, and free-flowing dance, we create space to reconnect with ourselves, release what no longer serves us, and remember what it feels like to move simply because it feels GOOD.
Because when we stop worrying about how we look and start listening to how our body wants to move, something shifts. We loosen up. We breathe deeper. We come alive.
And that’s where true freedom begins — when you give yourself permission to fully inhabit your body, let loose, and dance your way back to your heart. 💃✨
Judgement free!
$20-$30 sliding scale Pay via Venmo or at the door!
Parking is in the street and if you’re facing the building, the accessible ramp is on the right!
Advertisement

Event venue

The Fledge, 1300 Eureka,Lansing,MI,United States

Tickets
Concerts, fests, parties, meetups — all the happenings, one place.

Discover more events by tag

Ask AI if this event suits you

Keep the plans coming

More events in Lansing

MGLI 2026

Thu, 15 Oct at 09:00 am 4301 Farm Ln, East Lansing, MI

Career Night

Thu, 15 Oct at 05:00 pm EXIT Realty Home Partners

Lansing is happening.

See everything else that’s on — concerts, markets, comedy and more.