About this Event
Participants are asked to bring in a ceramic piece that will be shattered and then reworked into a new piece. (A ceramic piece will be provided if one is not brought in.) Through shattering, participants are invited to release any emotions, thoughts, and physical sensations that accompany their grief. Through gentle yoga, participants provide space and movement for their grief. Through art, participants offer healing and visibility to the breakage that accompanies their grief. This is an invitation to partake in the grieving process as a witness-participant, leaning into community for support and with compassion.
No prior art or yoga experience is required. Curiosity and creativity are encouraged!
Facilitated by Maria Duda, LCSW & RYT and Katie Regan, LCPC & ATR
**Registration closes on 10/15/2026.
By participating in this event, you acknowledge the following:
- The information provided during this workship is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
- Participating in this program may involve physical activity and exercise that could potentially result in injury or harm. By participating, you assume all risks and liabilities associated with the program.
Event venue & nearby stays
Center For Grief Recovery, 1263 West Loyola Avenue, Chicago, United States
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