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Sat, 07 Nov, 2026 at 10:00 am UTC-05:00

Grenadier Fitness: Functional Fitness & Strength Seminar

  • 4912 Alpinis Dr, Raleigh, NC 27616-1915, United States · Raleigh
Brian M. Nguy\u1ec5n Publisher / Host Brian M. Nguyễn
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Grenadier Fitness: Functional Fitness & Strength Seminar
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A 30 min seminar on the importance of functional fitness with strength training. After, there will be an hour session on demonstrating hands on functional and strength training.
This is a great opportunity to understand the importance of functional fitness and how it can improve your lifestyle and know and understanding the misconceptions.
Great for ages 18-65+
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4912 Alpinis Dr, Raleigh, NC 27616-1915, United States

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