About this Event
Join us for Gospel & Gains — a powerful, uplifting workout designed for women of faith who want to honour God while strengthening their bodies.
Our first session launches on Saturday 16th May, bringing together praise and movement in a unique fitness experience. This session will combine step training and resistance band workouts, all set to energising gospel music that will keep your spirit lifted and your body moving.
Led by trained gym instructors Nina and Coco, each session is designed to be inclusive, empowering, and suitable for all fitness levels. Whether you’re just starting your fitness journey or looking for a new way to stay active, this is a safe and encouraging space to grow stronger physically and spiritually.
✨ What to expect:
- Step-based cardio workout
- Resistance band strength training
- Gospel music to uplift and motivate
- Supportive, faith-filled environment
- Women-only space
🗓 When: Every 3rd Saturday of the month📍 First Event: 16th May
Come ready to sweat, smile, and praise — because taking care of your body is a form of worship too.
Spaces are limited — secure your spot now!
Event venue & nearby stays
St Michael's Primary School, Sydenham, Champion Road, London, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.