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Gong Bath at Wiltshire Music CentreA gentle hour to pause, rest and simply be
Give yourself an hour away from the usual noise and demands of everyday life.
Come along to the Wiltshire Music Centre for a relaxing gong bath, where you can make yourself comfortable, lie down, close your eyes and simply listen to the sound of the gongs.
You don't need any previous experience of meditation or gong baths, and there's nothing you need to achieve. You don't need to know how to switch your mind off.
I'll create a calm and welcoming space before playing the gongs for around an hour. You may find yourself deeply relaxed, drift in and out of awareness, notice your thoughts coming and going, or simply enjoy having some uninterrupted time for yourself.
There is no right or wrong way to experience a gong bath.
One person who regularly comes along to my sessions described it beautifully:
“The hour is mine.”
And perhaps that's exactly what we all need sometimes — an hour where nobody needs anything from us.
What to bring:
Please bring a yoga mat or something comfortable to lie on, along with a blanket, cushion and anything else that will help you feel cosy and comfortable.
Wear warm, comfortable clothing.
No experience necessary. Everyone is welcome.
Before booking:
Please read the information on the booking page, including the contraindications, to make sure a gong bath is suitable for you.
Spaces are limited, so booking in advance is recommended.
I look forward to welcoming you. 🤍
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Event venue
Wiltshire Music Centre, Bradford-on-avon, United Kingdom
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